Nutritional Profile of Red Raspberries (Rubus spp.)
(Source: USDA National Nutrient Database for Standard Reference)

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Raspberry Ketone reviews have been gaining popularity recently, in large part because Dr. Oz featured them on his award winning television show as a weight loss wonder. Dr. Oz was very excited about the potential for fat loss that the Raspberry Ketone diet affords.

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If you pay any attention at all to the alternative-health information-grapevine, you've heard the buzz on ellagic acid and red raspberries. If you believe the rumors flying around the Internet, the cure for cancer is at hand!! This is the greatest discovery since sliced bread!! Well, like most rumors, there's some truth to it…and a whole lot of nonsense.

Source: Oregon Raspberry & Blackberry Commission. Health Benefits Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight ...

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Like Acai Berry, Raspberry Ketone has hit the headlines after appearing on Fox News and the popular Dr Oz Show. We look to see if weight loss is possible with Raspberry Ketones or if it’s the usual marketing hype over the next so called superfruit!

You have to pick often to keep up with everbearing raspberries, though it's a welcome task. The author's canes grow to more than 7 feet tall every year.


Ellagic acid foods: these can be attained by consuming walnuts, strawberries, cranberries, pomegranate, pecans and the most importantly, red raspberry seeds concentrate.